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Come heal with us!! Rejuvinate, Restore, Relax, Reconnect......at our wellness retreat and spa. Sante' Wellness Center, Roatan's center for wellness and spa therapies, is also Roatan's center for Yoga. Below you will find helpful information regarding yoga, and our NEW YOGA SCHEDULE!! Yoga, meaning to yoke or join together, is an art of meditation, relaxation, breathing and spirituality whose purpose is to transform oneself through the transcendence of the ego. With its origins in the East, dating as far back as 3000 BC, yoga practitioners provided an understanding of the world to heal community members and provide spiritual and religious guidance, with self alignment being the ultimate goal for healing and awareness. |
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TERMINOLOGY ·
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YOGA CLASSES AT SANTE':Beginner/Intermediate Hatha Yoga: available most days with reservations. Private/Group Restorative Flow with Yoga Nidra: Every Sunday, 10:00 to 11:30. FEES:
Wear loose, cool clothing. Bring yoga mat/block/strap/bolsters if you have them. Sante' can supply mats if needed. Bring bathing suit to enjoy our dipping pool and/or hot tub after your yoga session!!! Our water taxi will meet all 15 minutes before your scheduled session at the Parrot Tree Coffee House/Marina!!! We look forward to your visit. Shanti for Beauty and Wellness are Always Inside and Out. |
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Spa Manager: Angela Missaggia, RNNP, CMT, Esthetician |
